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BEING PREPARED - RELAXED - READY
For over six years now, Dominique, Mum of 2, Prenatal Yoga & founder of Taylors Hill Natural Therapies and Yoga, has been bringing this highly professional, practical and educational course to over 800+ expecting Mums to be in the West & more significant areas of Melbourne.
Enjoy a 60-minute Prenatal group Yoga session with Dominique to relieve tight muscles, improve energy & an excellent stress release to promote calmness and relaxation.
Learn and Practice several breathing & Sound techniques for different stages of your labour.
Enjoy a soothing and relaxing welcome drink on arrival and nutritious gourmet lunch @ Amaro
Learn Ancient Active birthing poses and positions to work towards calmer and more relaxed labour & birth; be Empowered & Ready!
During the Retreat, you will enjoy a Yoga Nidra & Sound Bath for deep relaxation and calmness.
Access our online Prenatal Yoga Classes & Preparation for Birth Practices to use before, during and after birth.
9.30 am to 5.30 pm
Amaroo On Mandalay
We welcome Locals from the mainland Ferries run regularly to get you here, and a bus will drop you off outside Amaroo.
If your coming from the mainland and want to stay over at Magnetic Island, Amaroo has some beautiful options available
Hear what Maryann thought of her classes in Melbourne when Dominique ran her Yoga Studio for Pregnant women for many years in the tropics. We now welcome clients all over Australia to enjoy Magnetic Island whilst enjoying her jam-packed Prenatal Yoga & Preparation for Birth Retreats.
I acknowledge the Traditional Owners of the land where I work and live, the (Wulgurukaba people) of the (Yunbenun nation) and pay my respects to Elders past and present. I celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islanders, Elders of all communities who also work and live on this land.
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